By now, most of us have heard that a diet rich in antioxidants helps to boost our immune health and may prevent everything from cancer to heart disease. There is mounting evidence that antioxidants – found in fruits and vegetables … Continue reading
Tag Archives: American Heart Association
How healthy is your heart? Take a quick test to find out
Each year more than one million people in the U.S. suffer a heart attack; almost half of them die. February is American Heart Month – a good time to reassess your own lifestyle. Know your risk The American Heart Association … Continue reading
